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[–]JasonCarswellDAT Mod[S] 1 insightful - 2 fun1 insightful - 1 fun2 insightful - 2 fun -  (1 child)

Some suffering won't stop until you stop existing.

I don't recall the techniques. I studied Zen Buddhism 29 years ago at university, and then thereafter, but forgot much of it. Still like it the best of all religions, as my statue collection attests.

[–][deleted] 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 2 fun -  (0 children)

Some suffering won't stop until you stop existing.

Suffering is produced by the mind. Find the cause, show it to the mind, never suffer again. Buddhism simplified.

I don't recall the techniques.

Yoga, it's India. Let the mind know it can produce pleasure, enjoy the result.