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[–]JasonCarswell[S] 2 insightful - 3 fun2 insightful - 2 fun3 insightful - 3 fun -  (3 children)

I'm thinking of trying a 2 (or 3) week fast. Starting July 4th or 5th I think. I'd need to look into it more.

[–]Dragonerne 3 insightful - 2 fun3 insightful - 1 fun4 insightful - 2 fun -  (2 children)

Hello Jason

Please take care of yourself. I would advice you to do it as a slow progression. Start by skipping 1 day. And then slowly work your way up.

[–]JasonCarswell[S] 1 insightful - 2 fun1 insightful - 1 fun2 insightful - 2 fun -  (1 child)

What do you mean skipping 1 day?

I intend to research it more and get proper pre-fast prep food for the first week of July (I usually eat cheaply, because I'm poor). Then fast for a couple weeks, maybe even 3. I have no need to impress or break records or risk anything. It may not even be the fast in the video. My ex used to do lemon-maple-cayenne fasts.

[–]Dragonerne 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 2 fun -  (0 children)

Fasting for 1 day

[–]yelgy 2 insightful - 2 fun2 insightful - 1 fun3 insightful - 2 fun -  (0 children)

i would look like mfin skeletor