How to slow aging.

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newinsightfulfun

[–][deleted] 1 insightful - 2 fun1 insightful - 1 fun2 insightful - 2 fun -  (2 children)

What’s he say? Fecal transplant? Less calories? Metformin? Nad+ treatments?

[–]Canbot[S] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (1 child)

Fasting does not necessarily mean less calories. You eat all you want when you are eating, but you don't eat anything for 2 days every so often to trigger natural repair mechanisms.

[–][deleted] 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (0 children)

Autophagy, got it. They say a few 5 day fasts per year will change your life.

[–]ChillGuy 1 insightful - 1 fun1 insightful - 0 fun2 insightful - 1 fun -  (0 children)

2 things that are widely accepted to help prevent dementia are coffee and learning a second language